Atha yoganusasanam

Welcome to my Yoga and Plant Based Lifestyle website!

If you are here to purchase a ticket to my upcoming cooking classes please go to the plant based page, find the class you want and the price, then pay through either the Paypal donate button or my Venmo account (preferred) @Nancy-Opgaard Thank you!

The picture above is the actual view from my deck. It is very peaceful up here on the mountain.

Please have a look around.

           If you have any questions feel free to contact me directly.


          To get an idea of how it is in my classes please visit my “Yoga is not one size fits all” and “What others have to say”  pages.