For the duration for the social distancing period, all classes will be Live, in my studio, and zoom. To attend a live class you must reserve a space. I am only allowing 4 people at a time for now. If you reserve a space and don’t show up, you must pay for that class.
Monday, 9:00AM Gentle Yoga. Live and zoom
Monday, 4:30PM Meditation, 5:45 Restorative Yoga Both Live and zoom
Wednesday, 8:30AM Hatha Yoga Live and zoom
Wednesday, 5:00PM live and zoom
Friday, 8:30AM my usual Friday class Live and zoom
Sunday, 9:00AM my usual Sunday class Live and zoom
Please pay me through the Venmo App or snail mail: Nancy Opgaard, P.O. Box 133, Cornwall, CT 06753
All classes are $20.00 to drop in, $15.00 if you are coming every week, $12.00 if you are coming to three or more classes a week.